Jacki Sorensen’s Strong Step(TM) is a low-impact, high energy, maximally effective fitness class that’s fun and easy! Using a STEP to increase lower body resistance, the subtly choreographed routines have an athletic style that appeals to anyone interested in getting a head-to-toe workout. In your Get-It-All-Together class you’ll stretch, squat, press, crunch and “aerobic condition” yourself into a total body fitness while enjoying music from The Hot 100, Adult Contemporary, Latin, Rock ‘n Roll, Country, Hip Hop and more! Come and experience the effectiveness and excitement of our regular roll-out of new routines to keep you challenged and motivated. Grab your water bottle, and put on your athletic shoes! Must be pre-registered and space is limited.
There will be a waiver to sign at the first class. Temperatures will be taken prior to entering the building for class. Mask will need to be worn into building until you are able to social distance for class. Each student will have their own step that they will sign out for this session.
Session: Sept 8 – Dec. 15 (No class 10/27 & 11/3, make up classes 10/29 & 11/5)
Time: 4:00 PM to 5:00 PM
Location: Borough Hall – Enter through center door on garden side of building.
Cost: Res. $145 / Non-Res. $150