Jacki’s Aerobic Dance
This class provides a one hour fun class of well choreographed routines to upbeat music. This dance workout class includes a warm up, abdominal work and vertifirm for the hips and thighs. Hand held weights (max. 6 pounds per hand) and ankle weights (2 ½ pounds per leg) are optional. All routines, including the booster, six aerobic dances and cool down can be geared to anyone’s fitness level.
Session: Sept 14 – Dec. 9 (No class 11/25)
Time: 6:00 PM to 7:00 PM
Location: Hoover Elementary Multi-Purpose Room
Cost: Res. $245 / Non-Res. $250